Music and Wellness Course

I am offering a music and wellness course at St. Mary's Women's Wellness Center at the end of the month (Saturday, Feb. 23). It is a 3 hour workshop at a great price. Please pass along the information to anyone you think might be interested. Keep in mind that you don't have to be a musician to benefit from using music in your everyday life. This would be an ideal mini-course for mothers, caregivers, or anyone experiencing a lot of stress who need a little self-care.